Get back to competing at your Peak Performace Peak Performance - Cincinnati Sports Therapy

We've moved to Blue Ash! Click for directions to our new location: 9403 Kenwood Road, Suite D-104, Blue Ash, OH 45242

Tendinitis / Tendinopathy

When one starts experiencing the effects of Tendinitis, it can be evident that discomfort and pain is right around the corner. Many people ignore the slight pain and put it aside thus causing large amounts of inflammation in the tendons, causing future chronic pain and Tendonitis or Tendinopathy. Tendonitis or Tendinopathy, when causing pain, is not located in one specific area of the body but can be in many places where there is strain on your tendons.

Tendinitis / Tendinopathy Pain in Cincinnati Ohio

When one starts experiencing the effects of Tendinitis, it can be evident that discomfort and pain is right around the corner. Many people ignore the slight pain and put it aside thus causing large amounts of inflammation in the tendons, causing future chronic pain and Tendonitis or Tendinopathy. Tendonitis or Tendinopathy, when causing pain, is not located in one specific area of the body but can be in many places where there is strain on your tendons.

Joint Pain when doing physical activity.

A common cause of joint pain when doing physical activity is tendonitis or tendinopathy. When you overwork and strain or sprain your tendons in any major joint there is a risk of tendonitis for tendinopathy which can lead to chronic pain and discomfort. If you are living with the pain and discomfort of Tendonitis and or tendinopathy, you know how challenging this condition can be. Whether you are just starting to experience symptoms or have been struggling with complications for some time, this information and Peak Performance Sports Therapy can help you treat and manage your condition more effectively and protect your long-term health.

Treating Tendonitis / Tendinopathy

In order to effectively treat and manage Tendonitis or Tendinopathy, it is important to first recognize the symptoms. If your pain has become chronic or recurring; if you want to permanently relieve your inflammation and return to doing all of the activities you enjoy, both at work and at play, it’s time to try the more aggressive treatment. Common treatment options for Achilles Tendonitis include:

  • Massage therapy

  • Physical therapy

  • Focused Shock Wave Treatment

The most effective treatment will vary depending on the individual. At Peak Performance Sports Therapy, we can get you on the road to recovery quickly by providing an individualized treatment and education package including all of these areas.

Massage Therapy for Tendonitis / Tendinopathy

Massage therapy can help to relax the muscle and reduce pain. More specifically, PPST therapists are trained in NeuroMuscular Therapy (NMT). NMT is a highly effective technique which eliminates pain caused by muscle overuse, strain and trauma, regardless of when the injury occurred. NMT focuses on trigger points-–tight spots in the muscle which are considered the source of up to 75 percent of the daily aches and pains people experience.

Physical Therapy

Stretching exercises and Physical Therapy can help to improve flexibility and range of motion in the tendons, which can help to reduce pain in the affected muscles. Stretching exercises are also important in helping to prevent the recurrence of symptoms. Our physical therapist can guide you through these stretches.

Focused Shock Wave Therapy

Focused Shock Wave is an acoustic pulse (or sound wave) that is transmitted into the tissue that can help to reduce pain caused by Tendonitis. Damaged tissue that has experienced a Focused Shock Wave gradually regenerates and eventually heals. This non-invasive office/clinic based procedure represents a breakthrough treatment option for a broad range of musculoskeletal conditions and is especially appropriate for areas of thick muscle and tissue.


Schedule an Appointment

If you are looking for treatment options with our MLS M6 Robotic Laser Therapy, please schedule an appointment with us through our online booking system. Our goal is to see clients for an initial visit as soon as possible, so we can get started on your treatment plan right away.

For Existing Clients:

Schedule A Return Visit

We've proudly served Professional, Collegiate and High School Athletes from:

Cincinnati RedsCincinnati BengalsUC BearcatsUK Wildcats

Peak Performance Sports Therapy is not directly affiliated with these organizations. All logos or registered trademarks are the property of their respective owners.