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Diet, Sleep, and Exercise
Why Diet, Sleep, and Exercise Are Just as Important as Therapy for Healing Musculoskeletal Injuries
Why Diet, Sleep, and Exercise Are Just as Important as Therapy for Healing Musculoskeletal Injuries
Running, Golf, and Pickleball: Common Injuries in These Popular Sports and How to Fix Them for Good
Low Back Pain 101: How to Tell the Difference Between SI Joint Dysfunction, Muscle Strain, Lumbar Radiculopathy, and More
Piriformis Syndrome: How to Treat the Pain in Your Butt for Good Without Relying on Stretching Alone
Myofascial Trigger Points: What Are They, How Do They Develop, and How to Get Rid of Them
Tendinitis vs. Tendinosis: What’s the Difference and Why It Matters for Your Recovery
Blueprint for The Triad Plus The Light: Merely one of the countless possibilities. Radial Shockwave x Focused Shockwave x EMTT…
Benefits of Peak Performance Sports Therapy when combined with Orthobiologics Orthobiologics, shockwave therapy, EMTT, and laser therapy are increasingly popular…
With a complex relationship to healthcare and society, chronic pain affects one in five people globally. Initially, loved ones and healthcare professionals show care after injury or surgery. Yet, support may wane over time, leading to feelings of alienation.
How can the MLS M6 Robotic Laser Help me? Experience Pain Relief Made Effortless. At Peak Performance Sports Therapy, we…
Do you experience Muscle Pain that is persistent or chronic in nature? Does your muscle pain make you less mobile, leaving you unable to participate in physical activities that you used to enjoy? You could be suffering from Myofascial Pain Syndrome.
When one starts experiencing the effects of Tendinitis, it can be evident that discomfort and pain is right around the corner. Many people ignore the slight pain and put it aside thus causing large amounts of inflammation in the tendons, causing future chronic pain and Tendonitis or Tendinopathy. Tendonitis or Tendinopathy, when causing pain, is not located in one specific area of the body but can be in many places where there is strain on your tendons.