Listen in on Andy’s interview with Crystal Faulkner and Tom Cooney on WNKU’s Business Wise programming segment and learn more about the growth of his business and the people that he has helped.Click to listen to the Andy Shetterly Interview
Cincy Chic is the only online lifestyle publication for women in the Greater Cincinnati area and we were featured in an article titled Peak Performance Provides Relief by Rachael Rose of CincyChic on Feb. 11, 2013. Rachael interviews Andy and discusses some of issues that he sees in his practice and how much of the pain and discomfort he sees is unnecessary and can be avoided.Click here to read the original article on CincyChic.com
ART - Active Release TechniqueART is a patented soft tissue manual therapy system, with over 500 specific protocols, which releases pain that is unnecessarily carried by millions of people each and every day, year after year. ART goes right to the source of pain and dysfunction to help normalize muscle, tendons, ligaments, nerves and fascia (Next Blog Post will focus on Fascia), which over time, builds up tough, dense scar tissue. This scar tissue not only restricts normal movement but also causes muscles to become both shorter and weaker, making them susceptible to strains, pulls and other soft tissue injuries.
Dancers are some of the most highly trained athletes and have their own unique set of likely injuries and ailments. Staying on top of those small ailments so that they do not become full-blown performance limiting injuries is the topic of this linked interview I did for dancehealthier.com earlier this year.